It’s important to support your family member right now as she may be experiencing a whirlwind of emotions after an abortion. Here are ways to help emotionally support her and be there for her all along her recovery journey. She will very much appreciate your time and support in whatever way you show up for her.
Be a Safe Place for Your Family Member
The Cleveland Clinic shares the common emotions women experience after abortion, including:
- Stress
- Sadness
- Guilt
Your family member will need time to process her emotions and someone to trust to listen the whole way through. Being a safe place for her to talk through her experience is essential. Being a listening ear and going in with no judgment is a great place to start.
Show Them You Care
Along with the emotional support of being with your family member and listening to and encouraging her, your actions often speak louder than words.
Show your family member that you care by going out of your way to make sure she is cared for and feels encouraged. Here are some ideas:
- Bring her flowers & her favorite coffee order
- Do dinner and a movie (could be from home too if she wants to stay in)
- Write her a sweet note and drop it off
- Spend quality time with her with her favorite food/snacks and activities
Advise Them to Get Professional Support
There is professional emotional support for women after abortion. Encourage your family member to find the support she needs.
At Life Choices, we offer free and confidential support and care after a woman’s abortion experience in individual or group settings, depending on what feels most comfortable. We can even assist in finding support outside of the local area for increased confidentiality.
Your family member can schedule a free appointment today to learn more about our post-abortion support.