Worried about how your partner will respond to your post-abortion feelings? A study reported dramatic changes in mental health in women who had an abortion. Many women have experienced the same thing you’re going through.

You are not alone as you navigate what may feel like a whirlwind of emotions right now. Here are some tips for how to have a conversation about your post-abortion feelings. You are not alone, and your feelings are valid.

Do You Feel Safe?

The most important factor in sharing your heart and feelings with your partner is if you feel safe to do so. You are not obligated to share what’s happening in your internal world if you and your partner are still building trust with one another.

Find someone you can talk to who you feel safe with and who you know will be able to support you emotionally right now. If you need support, our compassionate team at Life Choices Community Pregnancy Clinic is here to walk with you through this recovery journey.

Do Your Best to Be Open & Honest

Allow yourself time to process your emotions for yourself first. When you’re ready, be as open and transparent as possible with your partner. Your emotions are worth sharing, as they signal the kind of support you need right now—whether it’s a listening ear, an encouraging word, or a simple hug.

Being able to open up to your partner is so much better than holding it all inside. Sharing your heart is a courageous step towards healing.

We Provide Hope & Help

At Life Choices Community Pregnancy Clinic, we’re here for you during your post-abortion recovery. We are here to provide free support and care after your abortion experience in individual or group settings, depending on what makes you feel most comfortable.

Everything is confidential, and no one will be notified that you’ve contacted us. Your privacy is important to us. Meet with someone trained to support women and men affected by abortion and offer hope and compassion.

Talk to us in a safe and confidential space today. You are stronger than you know.